Hurt is over, wound is closed & its a healing process


The scar on my neck means the hurt is over, the wound is closed and its a healing process

Child pose, the easiest to do, became my toughest one to practice. It took me months before I finally was able to lift my head up without help or support. Even if its for a couple of minutes now I can hold it , it helps with stretching my back and spine, relaxing my mind and strengthening my legs

There is always a way to repurpose , realign and rearrange. My daily practice has helped my body get as strong as my mind

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s